Take the 30 Day Happiness Challenge

30DayReportHi there, are you ready for more happiness? I have been thinking a lot lately about what it means to thrive instead of survive. This also made me think about a quote that I saw that said, “You weren’t meant to pay bills and die.” But sometimes it can feel like that. You are going through life, being responsible, paying your bills, paying off debt, and saving for retirement, always looking at some magical date in the future when you can relax and enjoy life.

How about deciding right now, that you are going to live the heck out of life; that you are going to thrive; and that you are going to find something magical in each day?

Take my 30 day happiness challenge. It’s simple, nothing to sign up or register. Just make a commitment, starting today to have one happiness ritual that you do each morning for 30 days (Could be a gratitude list, a run, a walk, a journaling session- you pick). Then your job is, simply, to notice what happens. Simple. I would also love to hear from you. So go ahead and post on the Facebook page and say, “Yes, Sheri, I am doing the happiness challenge.”  And keep me updated on how it goes.

Get the Free 30 Day Happiness Challenge Report where you can learn some tips and techniques for every day happiness Click Here

In Happiness,


Dr. Sheri Kaye Hoff, PhD.



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